By Alex Davies-Parmenter, 20 Oct 2020From surviving to thriving: combat stress with Kristy von Minden’s simple strategies
Having experienced the pressures and stresses of the modern workplace first-hand, Kristy von Minden set up Mind Bright to enhance health, happiness, and performance in the workplace. Kristy, who runs wellness workshops and drives positive change in business organisations, talked Timely through some simple strategies for coping with the unprecedented stresses of 2020.